It was crucial at first choosing for an alternative because milk and chocolate drinks were also part of the list that I should avoid. Since GERD is an annoying illness I did my best to follow the doctor and fortunately found a great alternative for coffee which is Chamomile Tea. Amazingly, it doesn’t only provide me a stress-free feeling but also gradually eliminating my heartburn due to acid reflux.
It was definitely a brilliant choice.
(Celestial Seasonings and Twinings chamomile tea are my brands.)
THE BENEFITS OF CHAMOMILE TEA
Chamomile (Matricaria recutita ) is a member of the daisy family. It has a calming quality and is widely used to relieve anxiety, caffeine withdrawal, hyperactivity, insomnia, pain and stress. Chamomile is also an excellent digestive tonic helping to relieve colic, flatulence, indigestion and irritable bowel. Some European hospitals serve it to calm patients and it is said to prevent nightmares. Many women use chamomile as a successful remedy to relax menstrual cramps.



No comments:
Post a Comment